TRX Battle Rope Training Essentials

Battle Ropes combine power, core training, conditioning, and overall shoulder health in a heart-pounding workout. Learn the fundamental principles and movements of battle rope training, and how to introduce this tool into a fitness routine.INCLUDED, UPON COMPLETION:Digital videos, course manual, and interactive elements1-2 hours of digital education taught by Marc CoronelCECs/CEUs/CPDs- ACE (0.2), NASM (0.2), AFAA (2.0), canfitpro (1.0)WHAT TO EXPECT:This interactive course is designed to give you hands-on experience with the functionality of the battle ropes and the standards of movement, as well as a catalog of exercises.To learn and apply the skills of this course, we recommend having a TRX Suspension Trainer, access to a battle or conditioning rope, and a device to access the course materials, (computer or tablet recommended).COURSE MATERIALS:Participants will receive a Certificate of Completion and CECs/CEUs.COURSE NOTES:Digital downloads are non-refundable. All Registrants must successfully complete the course in order to receive a Course Completion and Continuing Education credits.