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RAPPD Strong Belt

RAPPD Strong Belt

RAPPD Strong Belt

Original price was: $189.00.Current price is: $94.50.

Rappd Strong 10mm Powerlifting belt made with genuine Buffalo leather and finished withItalianGarment Leather, giving the belt style and durabilityAccording to the National Strength and...

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Rappd Strong 10mm Powerlifting belt made with genuine Buffalo leather and finished withItalianGarment Leather, giving the belt style and durability

According to the National Strength and Conditioning Association, the benefits of using a weightlifting belt is to increase intra-abdominal pressure, or pressure in your abdomen, during heavy or strenuous weight lifting. This pressure creates a rigid core, stabilizing your spine and helping increase your maximum power. This pressure also keeps your spine from collapsing under heavy weight. You can create your own intra-abdominal pressure by breathing in, holding your breath, and pushing out with your stomach muscles, a move called the Valsalva manoeuvre. The weight belt gives your stomach something to push against, increasing your pressure

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